Goat Cheese, Red Pepper, and Onion Quesadillas

Now as a kid I loved quesadillas. Well I’m still a kid and I still love them. But with all the flour and cheese and…… That’s about it, they can be pretty unhealthy. But here’s where red peppers come in. Sweet and tasty, why not just throw them in a quesadilla? So the GTRPOQ was born.
Don’t cut him, he’s too beautiful. Or he’s a she, I don’t know.
1 tortilla (I use Joseph’s flax)

1.5 oz goat cheese

60 grams red peppers

30 grams onions

1/4 tsp Olive oil

So first, you wanna hear your in a pan on medium heat. Sauté your veggies until brown/ black. I like them black and burnt but to each their own. Take your goat cheese and place it on one side of your tortilla. Use your hands to spread it out, kinda like play dough. Heat a pan on medium heat no oil, place your veggies in your quesadilla and cook each side for a minute or until brown.

And there you have it.

A quesadilla that won’t kill you before you turn 30. But if we’re being honest here, I’d totally die for a quesadilla.
225 calories, 16 grams of protein, 100% vitamin A and C, 7 grams fiber
Who knew a quesadilla could be a health food?


4 thoughts on “Goat Cheese, Red Pepper, and Onion Quesadillas

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